Date:

☀️ Morning Pages

• [ ] M

• [ ] T

• [ ] W

• [ ] T

• [ ] F

• [ ] S

• [ ] S

🎨 Artist Date

• [ ] Done

• Ideas:

⭐️ Weekly Check In

1. How many days did you do your morning pages? How was the experience for you?
   • x
2. Did you do your artist date this week? What did you do? How did you feel?
   • x
3. Were there any other issues this week that you consider significant for your recovery? Describe them.
   • x

✅ Tasks

Try to do about half, prioritize those that appeal to you and those you strongly resist.

• [ ]

✏️ Notes